ADHDAddictionAnger managementAnxietyBody Image & Confidence concernsBoundary settingCommunication and Interpersonal SkillsDepressionEating disorderGriefLGBTQIA+ concernsLGBTQIA+ counselingLoss/griefLow motivation and procrastinationObsessive-compulsion DisorderPsychosomatic concernsRelationship concernsSelf-esteem and worthSexual ConcernsSleep managementStress managementTrauma and complex traumaVoid and loneliness
A Fun Fact about me: I just cannot start my day without my Chai and I am in denial that I'm addicted to it.
My heartfelt whisper of support for you: I know therapy can be overwhelming and an upside-down journey in itself but remember that you are not alone in this journey.
Bachelors: Psychology Honors from Christ deemed to be University, Bangalore
Master’s in Counseling Psychology: Montfort College, Bangalore
Diploma in Art based Therapy: Asha The Hope
Queer-affirmative therapy
Trauma- informed (basic and advanced)
EMDR Psychotherapy Basic/Standard Training from EMDR Asia and EMDR Association, India (ongoing)
Hobbies & Interests
I love dancing, painting, working out, travelling, and experiencing new things. Nature is something that keeps me grounded and calm.