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Aanchal Narang, Founder of Another Light Counselling Queer Affirmative Therapist, Psychologist

Aanchal Narang

they/them HEAD-THERAPIST, FOUNDER
Currently accepting new clients
Languages: English, Hindi, Urdu
ADHD Anger management BPD Body dsymorphia Boundary setting CPTSD /PTSD Child Sexual Abuse (CSA) Childhood trauma Chronic pain Couples therapy Dissociation Eating disorder Fibromyalgia Inner conflict work Low self esteem Obsessive-compulsion Disorder PMDD Panic Attacks Psychosis Psychosomatic concerns Queer Sexual abuse Sexual concerns Stress, Sleep & Anger management Suicidality / self-harm Trans Trauma Vaginismus Working with perpetrators

A Fun Fact about me: I can bark as a dog and a puppy🐶

My heartfelt whisper of support for you: Hey there! I know therapy can be overwhelming.
But it will be fun; not boring at all!

Hobbies and Interests - Scuba diving, Debates, MMA, martial arts , driving , singing, salsa gaming on Playstation

Educational Background:

  • Master’s in Applied (Clinical) - Psychology: TISS
  • EMDR Therapy (Level 01 & 02): EMDR Association India
  • Queer Mental Health & Polyamory: SAMHI and Clementine Morrigan
  • Suicide Prevention: City & Guilds
  • Advanced Trauma Therapy: Janina Fisher (NICABM)
  • Somatic Trauma Strategies: Dr. Peter Levine & Dr. Diane Poole Heller
  • Compassionate Inquiry: Gabor Mate
  • Somatic EMDR Therapy: Arielle Schwartz
  • The Complexities of Complex
  • Trauma Level 1: International Society for the Study of Trauma and Dissociation (ISSTD)
  • Trauma-Informed Psychotherapy: Shalini Anant
  • REBT & CBT: Dr. Minnu Bhosle and Swati Kandolkar

Full Biography

MY PHILOSOPHY OR BELIEF ABOUT THERAPY - It's like a TATTOO or Exercise! It hurts while you’re going through it and then its beautiful and fun.

ONE KEY LEARNING OR INSIGHT FROM MY EXPERIENCE AS A MENTAL HEALTH PROFESSIONAL
It's not about the symptom; there is always a cause.